Welcome to Go There Coaching
I’m Lorie Alveshere Sommer and I help trauma workers learn to embrace and leverage their natural gift of sensitivity so they can live resilient, integrated lives as they continue their crucial work in the world.
More about my approach ⟶
I’m so glad you’re here.
As a highly sensitive, service-driven person, I’ve been right where you are. I’ve spent years pushing, overworking, struggling to follow models that never felt authentic to me – doing incredibly fulfilling nonprofit and government work, only to come home each night depleted, unable to do anything but numb out.
My approach combines powerful neuroscience principles with the illuminating techniques of HeartMath® to teach you how to thrive as you live in alignment with your natural gifts.
Get to know Lorie ⟶
Lorie Alveshere Sommer
Certified Professional Coach, HeartMath® Trainer
As a highly sensitive, service-driven person, I’ve been right where you are.
Conventional “stress management” advice doesn’t go deep enough. You’re ready to better understand how your unique body experiences the world.
Your organization does vital work responding to trauma and injustice, but the energetic demands leave you depleted and exhausted. You frequently see things before others do, but instead of being acknowledged you feel like no one is listening. You’re afraid of completely losing yourself if you don’t create more effective energetic boundaries.
I have good news:
You are 100% capable of creating a new relationship to the world around you —
— a relationship that feels authentic, supports your unique energetic needs, and allows you to continue sharing your much-needed gift of sensitivity with others.
After years of researching, investigating and experimenting, I found an effective, evidence-based approach that has completely transformed my relationship to the world – and I want to share it with you. My approach combines powerful neuroscience principles with the illuminating techniques of HeartMath® to teach you how to thrive as you live in alignment with your natural gifts.
Words from Clients
Work with Me
Building Personal Resilience Masterclass ⟶
Small group cohorts | 100% virtual
Master the unique mechanics of your mind/body/heart so you can live your most full, resilient, tuned-in life as a sensitive person. In this 5-module course, you’ll learn the techniques of HeartMath®, which utilize biofeedback technology to teach you how to achieve and return to a balanced autonomic nervous system.
One-on-One Coaching ⟶
Move forward with clarity and purpose
Give yourself the space and support to identify and be guided by what matters to you. Together we’ll explore what’s already working for you and where you are ready to create something new. I am unshakably on your side.
Workshops ⟶
Virtual or in-person | Interactive sessions
Workshops are engaging, interactive sessions custom designed to meet your group’s specific needs. We’ll start with an informational grounding, after which we’ll dig in to apply these concepts in an interactive way and create space for the learning to integrate.